STEAM/SAUNA
Steam helps in excretion if toxins and other impurities from the blood especially after a massage
AROMA THERAPY
Mainly depends on the oils. Can help you in relaxing, soothing, invigorating and energizing.
SWEDISH MASSAGE
Boost your energy levels and re-energize your body with the classic Swedish massage that uses rejuvenating seasonal blend of oils to provide a firm and deeply relaxing and healing experience
BALINESE
Balinese massage is a full body, deep tissue, holistic treatment. Balinese massage uses a combinatory of gentle stretches, acupressure, reflexology and aroma therapy to stimulate the flow of blood, oxygen and “qi” (energy) around your bod and bring a sense of wellbeing, calm and deep relaxation
DEEP TISSUE
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layer of muscle tissue, tendons and fascia (the protecting layer surround muscles, bones and joints)
A study in the journal of alternative and complementary medicine found that people blood pressure fell after a single 45 to 60 minute deep tissue massage. Additionally, a 2010 met analysis in the journal of clinical psychiatry found that massage modalities like deep tissue reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin
REFLEXOLOGY
Foot reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fascists, ankle injuries or even everybody work and play. At massage Bliss Spa, your massage therapist will apply traditional Swedish and sports massage techniques to the foot, calf and upper leg. This will not only help relieve toe pain, ankle pain, plantar fascists and common forms of arthritis but can also decrease stress and anxiety in the entire body. In addition a variety of stretches can be beneficial with pain and sensitivity in the foot, heals and calf areas, be sure to communicate you pain levels with your massage therapist during your treatment, it is also a good idea to rest after the reflexology massage.
If you enjoy the therapeutic benefits of foot reflexology massage you should know that the benefits are compounded when utilized a frequent therapy.
FOUR HAND MASSAGE
Four handed massage is a massage where two therapists work on you at the same time mirroring each others moment. For instance, bot you legs or arms are being massaged at the same time. One therapist works on the right side of the back while the other works on the left.
ROYAL THAI MASSAGE
The massage recipient changes into loose, comfortable clothes and lies on a mat or firm mattress on the floor.. The receiver may be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage. Rich form of Thai massage includes an oil application session also in it.
KERALA TRADITIONAL MASSAGE
Traditional full body Ayurvedic oil therapy with sapthathailas for full body relaxation and maintaining good health and wellness
ROYAL HEAD MASSAGE
It is an invigorating experience where firm and fast strokes are combined with stimulation of trigger points on the head to improve blood flow, nourish the scalp and induce a deep sense of calm.
FOOT MASSAGE
Massage is done to the leg and feet with special herbal oil, releases muscle pain and general tiredness of feet
INDIA HEAD NECK SHOULDER MASSAGE
As soothing and relaxing massage which helps to relieve stress from head neck and shoulder
SPINE CARE
Special soothing massage programme concentrating the spinal area for back pain, long traveling tiredness etc..
KIDS SPA-(6YRS +)
*Prior reservation to be made
